3-Ingredient Strawberry Yogurt Bites for Viral Snacking
Make these simple, high-protein strawberry yogurt bites. This easy frozen yogurt recipe is perfect for a low calorie treat and fits right into your weekly meal prep routine.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 2 hr 10 min
- Yield: About 20 bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup frozen strawberries
- 2 tablespoons honey or maple syrup
Instructions
- Place the frozen strawberries in a food processor or high-speed blender. Pulse until the strawberries break down into a coarse, icy texture.
- Add the Greek yogurt and your choice of sweetener to the food processor. Blend until the mixture is smooth and creamy, scraping down the sides as needed. Do not over-blend, or the mixture may become too soft.
- Line a small baking sheet or plate with parchment paper.
- Drop rounded teaspoons of the strawberry yogurt mixture onto the prepared sheet, creating small bite-sized pieces.
- Place the sheet in the freezer for at least 2 hours, or until the bites are completely firm.
- Transfer the frozen strawberry yogurt bites to an airtight container for storage.
Notes
- For a thicker texture, use full-fat Greek yogurt.
- You can swap strawberries for any other frozen berry for a different flavor profile.
- These protein snacks freeze well for up to one month.
Nutrition
- Serving Size: 4 bites
- Calories: 75
- Sugar: 9
- Sodium: 20
- Fat: 1
- Saturated Fat: 0.5
- Unsaturated Fat: 0.5
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 1
- Protein: 5
- Cholesterol: 5
Find it online: https://miameal.com/strawberry-yogurt-bites-amazing-snack/