The Ultimate Refreshing Watermelon Smoothie
Make this simple, hydrating watermelon smoothie for a perfect cool summer treat. It requires minimal ingredients and blends in minutes.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups frozen watermelon cubes
- 1 cup strawberries, frozen
- 1/2 cup plain Greek yogurt (or vegan yogurt for dairy-free)
- 1 tablespoon fresh lime juice
- 1/2 cup cold water or coconut water (adjust for thickness)
Instructions
- Place the frozen watermelon cubes, frozen strawberries, Greek yogurt, and lime juice into your blender.
- Pour in the cold water or coconut water. Start with 1/2 cup.
- Secure the lid and blend on high speed until the mixture is completely smooth and creamy. Stop and scrape down the sides if needed.
- If the smoothie is too thick, add more liquid, one tablespoon at a time, until you reach your desired consistency.
- Pour immediately into glasses and serve this refreshing summer drink.
Notes
- For an extra boost of protein, add one scoop of vanilla protein powder before blending.
- If you do not have frozen watermelon, use fresh watermelon and add 1 cup of ice cubes for a cold, hydrating smoothie.
- This recipe is naturally low calorie and works well for weight loss goals.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25
- Sodium: 30
- Fat: 2
- Saturated Fat: 1
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 33
- Fiber: 3
- Protein: 8
- Cholesterol: 5
Find it online: https://miameal.com/watermelon-smoothie-recipe-easy-refreshing/